How restrictive diets can contribute to the rebound effect

How restrictive diets can contribute to the rebound effect

Research points out that in this pandemic period, Brazilians were the ones who gained the most weight. Gained an average of 6.5 kg in the last two years (photo: Bruno /Germany/Pixabay ) Today’s aesthetic standards tend to have at least dubious parameters about the ideal weight and body shape, constantly driving the emergence of new …

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