Oatmeal: learn to enjoy all the benefits of the superfood

Oatmeal: learn to enjoy all the benefits of the superfood

Oats are among the best known and most loved grains by Brazilians. Its versatility in the kitchen and the guaranteed health benefits make this cereal a superfood, essential in any balanced diet. Nutritionist Adriana Zanardo highlights the differences in oats and shows the different ways to consume the food. oat benefits Oats are considered a …

Oatmeal: learn to enjoy all the benefits of the superfood Read More »