Walnut, a handful of health (in different forms) |  ABC of Food

Walnut, a handful of health (in different forms) | ABC of Food

Here, among Portuguese speakers, noz is the fruit of the walnut tree (Juglans regia), but to English fans, the word is used for chestnuts, hazelnuts and the like. It is because many people are guided by the classic definition of botany, that is, nuts are edible seeds stored in extremely hard shells. In common, all …

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