physical

More than 30% of Covid-19 patients have neurological problems

Alzheimer’s: how physical exercises and sleep help to prevent the disease?

You may have heard: exercising helps prevent a number of diseases, including Alzheimer’s. Sleeping well is also good for your health. But, after all, how can moving the body help the brain? And what does a good night’s sleep have to do with dementia? Research around the world seeks to explain how acquiring healthy habits …

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Check out the benefits of exercising for physical and mental health - Portal GCMAIS

Check out the benefits of exercising for physical and mental health – Portal GCMAIS

If you’re the type who usually exercises daily, you’ll be pleased to know that a well-oriented routine can have many benefits for your physical and mental health. Next, Physical Education teacher Welton Godinho explains the importance of the intervention of a qualified professional in promoting the health and well-being of those who exercise frequently. It …

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“Covid-19 sequelae can evolve into serious and even fatal conditions”, says physical therapist

“Covid-19 sequelae can evolve into serious and even fatal conditions”, says physical therapist

Experts warn of the possibility of an underlying and silent epidemic caused by sequelae left by covid-19. Studies point out that 80 % of recovered have at least one post-covid traumatic symptom. One of the perceptions caused by the coronavirus pandemic was the importance of physiotherapy in the process of rehabilitation, healing and resumption of …

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Up-to-date physical and mental health: the importance of exercises in psychotherapy - ESHOJE

Up-to-date physical and mental health: the importance of exercises in psychotherapy – ESHOJE

That the practice of physical exercises is beneficial for various physical aspects is not new. But did you know the importance of this activity for mental health? Experts point to the benefits of this alliance. In 2021 alone, for example, 10.9% of the population of Vitória over 18 years old were diagnosed with depression, according …

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Helena Costa reveals how physical exercise was important in her fight against cancer

Helena Costa reveals how physical exercise was important in her fight against cancer

Helena Costa has always been passionate about sport. However, it wasn’t until she faced a battle with cancer and had to let go of this passion that she realized how much she missed her. Gradually, she recovered her routines and currently takes advantage of her free time to stay active. The actress, also known for …

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The 'burnout' in the first person: "I began to experience physical situations that I had never experienced before"

The ‘burnout’ in the first person: “I began to experience physical situations that I had never experienced before”

Have you ever heard of this mental illness? Yes, I’ve always read about productivity and how we should stay active, sleep well, have a healthy diet so that we never have problems with the body or mind, but I always liked to give my best in everything I did, and my perfectionism led me to …

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Poor diet and physical inactivity are responsible for 90% of cases of high blood pressure in children.

Einstein Agency 09/01/2022 – 8:00 Share Study published in late July recommends changes in habits so families stay healthy together By Fernanda Bassette, from Agência Einstein THE lack of physical activitythe high adherence to diets rich in salt and sugar and the overweight are related to high pressure in 9 out of 10 cases seen …

Poor diet and physical inactivity are responsible for 90% of cases of high blood pressure in children. Read More »

Expert reinforces the importance of physical activity as an ally to mental health care

Expert reinforces the importance of physical activity as an ally to mental health care

The regular practice of physical activity helps to control body mass and increase the muscle mass of practitioners, but it is also essential to provide several other health benefits, such as regulating blood cholesterol levels, reducing the risk of diabetes, heart attacks and stroke In addition, regular exercise has been an important ally in mental …

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(crédito: AL BELLO)

Study shows link between physical activity and heart disease reduction

posted on 08/30/2022 06:00 (credit: AL BELLO) Heart failure is a chronic, progressive condition that develops when the heart is unable to properly pump blood to meet the body’s needs, and can result in fatigue and difficulty breathing. According to the World Health Organization (WHO), 23 million people worldwide suffer from the disease. Observational research …

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Social interaction, physical and mental activities reduce risk of dementia

Social interaction, physical and mental activities reduce risk of dementia

Performing physical and mental activities, such as household chores, regular exercise, and socializing with visits to friends and family, can help reduce the risk of dementia in the elderly. The results are from a study published in the scientific journal neurologywhich evaluated data from more than 500,000 people without dementia and with an average age …

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