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How monitoring your BMI can give you ten more years to live (and eight other pieces of advice to live longer)

How monitoring your BMI can give you ten more years to live (and eight other pieces of advice to live longer)

A guide to your body, your mind and your quality of life (and longevity too) Nine Habits for a Longer, Happier Life Whether it’s pursuing a demanding career, eating better, or maintaining friendships, achieving the feats we most desire requires a healthy foundation. Living life to the fullest starts with taking care of your body …

How monitoring your BMI can give you ten more years to live (and eight other pieces of advice to live longer) Read More »

How monitoring your BMI can give you ten more years to live (and eight other pieces of advice to live longer)

How monitoring your BMI can give you ten more years to live (and eight other pieces of advice to live longer)

A guide to your body, your mind and your quality of life (and longevity too) Nine Habits for a Longer, Happier Life Whether it’s pursuing a demanding career, eating better, or maintaining friendships, achieving the feats we most desire requires a healthy foundation. Living life to the fullest starts with taking care of your body …

How monitoring your BMI can give you ten more years to live (and eight other pieces of advice to live longer) Read More »