Beware of Metabolic Syndrome: Know What It Is and How to Avoid It |  Gilberto Ururahy

Beware of Metabolic Syndrome: Know What It Is and How to Avoid It | Gilberto Ururahy

High blood pressure, excess weight, insomnia, sedentary lifestyle, high levels of fat and blood sugar: these changes alone are harmful to health.. Even worse when they are associated, characterizing a condition called metabolic syndrome. Consequence of poor diet and sedentary life, the syndrome increases the risk of cardiovascular diseases (heart attack and stroke), diabetes and …

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